Featured Articles, Motivation, Nutrition, Weight Loss
Do you ever fantasize about hitting a particular number on the scale? Maybe you even think your life would dramatically change and your self-esteem would skyrocket! Now, have you ever come so close and yet…..you still didn’t look the way you imagined?...
Featured Articles, Weight Loss
Those who don’t struggle with their weight may often wonder why the heck it’s so hard for those of us that do. Could it really be that eating healthy is that complicated? The truth is there are many underlying issues like hormones and digestion that can...
Uncategorized, Weight Loss, Your Health
As you may know, I’m a Nutritionist, who specializes in weight loss, or at least that’s what people think they are seeking me out for. The reality, however, is often somewhat different. Allow me to explain. Carrying extra weight is simply a symptom of an...