Uncategorized, Weight Loss, Your Health
As you may know, I’m a Nutritionist, who specializes in weight loss, or at least that’s what people think they are seeking me out for. The reality, however, is often somewhat different. Allow me to explain. Carrying extra weight is simply a symptom of an...
Nutrition, Recipes, Uncategorized
I have two girls who both adore pancakes. We generally stay away from gluten in my house, but I’m not militant about it. In the past, I have used a little Kamut flour that is lower in gluten, higher in protein and easier to digest. However, recently my...
