LATEST PODCAST EPISODE

Weight Loss, Hormones, and The Missing Link This week, Ciara continues the conversation on weight loss and offers a recording from her Masterclass. She talks about the two most important hormones when it comes to weight loss, why we get cravings and how to handle...

Weight Loss -It’s Never About Food As Ciara reflects upon her recent birthday, she speaks about a feeling of pride for the hard work and dedication she has put in towards her own healing journey. This brings up the topic of worthiness, and that you don’t need to wait...

Staying Healthy While Traveling — The Choice is Up To You As things start to slowly open up this summer, many of us will be traveling for the first time in a while. While going on a trip can be very exciting, it can also feel daunting and stressful because it’s the...

Powered By Love, Synchronicity and Alignment with Anna Lozano This week, Ciara is joined by Anna Lozano, mom entrepreneur, conscious creator, and co-founder of Love Powered Co. Anna shares a bit of her journey, talking about immigrating to Canada from Poland, and how...

Finding Alignment Through Numerology with Meaghan Alton Numerology can be a powerful tool to help you find your North Star, answer some of life’s most difficult questions, and connect you with your purpose and truth. This week, The Empowered Feminine Podcast host...

Executive and Single Mom Uses Mindset To Lose Over Forty Pounds. This week, Ciara puts a spotlight on an amazing VIP client, Michelle, who has shown phenomenal progress and could serve as an inspiration, no matter where you are in your health journey. Michelle openly...