I’m all fired up today! This video was taken AFTER I completed my workout this morning. Here is the backstory! After posting that blog last night about the change in my body composition since I broke my wrist in two places, I started thinking. Sure, it’s...
Who doesn’t love chocolate pudding, am I right? Unfortunately, the average chocolate pudding is anything but healthy, sure it has calcium, but who cares (don’t get caught up about things like that, look at the product as a whole) when it’s full of...
