When your daughter claims she had the best night of her life, it deserves a permanent place! My favourite part is the end where she exclaims “I did it”! Yes, yes she did! She loves performing but it was scary for her to take centre stage in front of a packed...
What it feels like to be up since 5:30 slaying the day! Today I am on my game peeps! I LOVE feeling happy and productive. My Top 5 Tips to help you feel unstoppable! 1. Plan your day out the night before. This means looking at my schedule and deciding...
If you’re not in my Facebook Group- you’ll want to click the link below to join ASAP! Join here>>>>https://www.facebook.com/groups/empoweredbyfood/ Tonight’s training is all about Intermittent Fasting and Insulin Sensitivity! This is for you...
