The following are my top five tips to get you started on your weight loss journey, they guarantee to reduce the bloat, expel toxins and get you on track to a healthier lifestyle:

Goodbye Coffee Highs and Lows, Hello Real Energy! Start your morning with hot water and fresh squeezed lemon to taste.  When you eat foods that are sour it makes your liver and gallbladder detox stored toxins.  Your liver the “General” of your body, is especially important for weight loss and overall health.  The liver needs to be working efficiently to properly perform critical tasks such as metabolizing fat.  If loosing your morning coffee has you suffering from headaches, try some green tea to help you through. [Read more...]