Artificial sweeteners, cravings, obesity and gut health! Learn why artificial sweeteners are worse than sugar.

Artificial sweeteners, cravings, obesity and gut health!
Learn why artificial sweeteners are worse than sugar.

Artificial sweeteners, cravings, obesity and gut health!
Learn why artificial sweeteners are worse than sugar.

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I’m Ciara

(pronounced Keera).

I help movers and shakers discover how self-care is directly related to killer performance; not just at work but in every area of your life.

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