Featured Articles, Motivation
Ok, I’m a Nutritionist, so it’s not hard to imagine that I’m not a fan of sugar. However, this not only applies to food but also conversation. Those of you who are on my VIP email list know I’m all about authenticity and I just say it like it is....
Featured Articles, Weight Loss
You set a goal, Weight Loss. You have scoured the internet looking for every tip and trick to help you reach it. You’ve tried many diets, spent thousands of dollars, counted calories and even eaten food you hated. The Good News: You lost the weight!! Congratulations!...