Is Your Fruit Smoothie Making You Fat?

Is Your Fruit Smoothie Making You Fat?

Featured Articles, Weight Loss

Whole food is the way to go, there is no argument there. Fruit is a fantastic whole food and I encourage you to eat several servings a day. Here comes the but….. BUT, if you think that 100% bottled fruit smoothie at your local grocery store, Starbucks, or even a...