Ciara Foy Nutritionist Toronto
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Weight Loss.  What is the Point?

Weight Loss. What is the Point?

Featured Articles, Weight Loss

You set a goal, Weight Loss. You have scoured the internet looking for every tip and trick to help you reach it. You’ve tried many diets, spent thousands of dollars, counted calories and even eaten food you hated. The Good News:  You lost the weight!! Congratulations!...

Recent Posts

  • Podcast Episode 016: How To Do It All, Stay in Your Brilliance, And Not Burn Out
  • Podcast Episode 015: Five FREE Ways To Lose Weight That Have Nothing To Do With Restricting Calories
  • Podcast Episode 014: You Aren’t Alone This Holiday Season
  • Podcast Episode 013: The Top Factors in Sleep That You Should Know But No One Talks About
  • Podcast Episode 012: Busting Hormone Health Myths and Misconceptions with Samantha Gladish

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READ MY BOOK FOR FREE

Empowered By Food, is here!

If you’re exhausted, Overwhelmed, or feeling stuck, it’s time to Heal Your Hormones, Balance Stress, and Become Unstoppable!

Get Instant Access to Chapter 1 PLUS a bonus invite to my FREE private community “Empowered by Food Collective” where you can download the full digital copy for free!!