Featured Articles, Nutrition
Hi, my name is Niav. I’m Ciara Foy’s 11 year old daughter! Growing up with a Mom who is a Nutritionist, has inspired in me, a love for REAL FOOD! My Mom has been encouraging me for some time now, but I have finally decided to start guest blogging on her...
Featured Articles, Nutrition, Your Health
With the new school year now upon us, I want to address how you can deal with the oodles of candy and junk food in the classroom. There is no way of dealing with this “politely” you need to make some noise! This is a HUGE issue and very close to my heart....