Featured Articles, Motivation, Nutrition, Weight Loss
Do you ever fantasize about hitting a particular number on the scale? Maybe you even think your life would dramatically change and your self-esteem would skyrocket! Now, have you ever come so close and yet…..you still didn’t look the way you imagined?...
Featured Articles, Motivation
Ok, I’m a Nutritionist, so it’s not hard to imagine that I’m not a fan of sugar. However, this not only applies to food but also conversation. Those of you who are on my VIP email list know I’m all about authenticity and I just say it like it is....
Featured Articles, Weight Loss
Those who don’t struggle with their weight may often wonder why the heck it’s so hard for those of us that do. Could it really be that eating healthy is that complicated? The truth is there are many underlying issues like hormones and digestion that can...
