Ciara Foy Nutritionist Toronto
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The Kale Salad that Converts!

The Kale Salad that Converts!

Your Health

Getting enough greens in your diet is so crucial to your health and can certainly aid in weight loss!   Kale is a fantastic place to start!  The sheer amount of nutrients and phytochemicals alone in this green leafy vegetable is a little “crazy” in a...

Recent Posts

  • Podcast Episode 016: How To Do It All, Stay in Your Brilliance, And Not Burn Out
  • Podcast Episode 015: Five FREE Ways To Lose Weight That Have Nothing To Do With Restricting Calories
  • Podcast Episode 014: You Aren’t Alone This Holiday Season
  • Podcast Episode 013: The Top Factors in Sleep That You Should Know But No One Talks About
  • Podcast Episode 012: Busting Hormone Health Myths and Misconceptions with Samantha Gladish

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READ MY BOOK FOR FREE

Empowered By Food, is here!

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Get Instant Access to Chapter 1 PLUS a bonus invite to my FREE private community “Empowered by Food Collective” where you can download the full digital copy for free!!