My thoughts on “flexible dieting” I.e. only counting macros vs quality of food!
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Hi Ciara – the setting looks stunning!
Hi Ciara! Looks gorgeous there!! ☀
Hi Ciara! Looks gorgeous there!!
Glad your talking about that. I have a client that has achieved a ripped , lean body but has done it with junk. So pointing out the health benefits is sooo important!!
Thanks Johannah Jackson, our focus with food, should always be health first. People tend to focus on the external to the detriment of their health and that’s sad.
Awesome info!! Thanks Ciara