Monday’s truth bomb! Keeping it real.
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
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A person can stop the healthy habits the minute they are sick and tired of feeling energized, clear, focused, well rested, happy, satisfied with their strong immune system and the list goes on! Any takers to going backwards?
I love that! I’m going to steal it