Let’s talk about feeling sick and tired of being sick and tired.

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Today we are going to talk all about your thyroid hormone!

How to know if your thyroid needs support EVEN if your blood tests show it’s totally in the “normal” range?

Find out what lifestyle and food choices impact your thyroid the most.

If you’re feeling frustrated with your metabolism, this is for you.

Only 2 more days to join my “Hormone Balance” program!

We start Tuesday, Sept 12! Completely online!

Meet Ciara Foy

Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.

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