It’s world mental health day!
Let’s talk about some underlying causes of depression and anxiety that you can start addressing today!
#worldmentalhealthday
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
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