How I leaned out. AKA- how to dig into self-care when life is tough instead of making excuses!
If this was helpful, leave me an emoji in the comments!
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.