Fiddleheads are HERE! Grown wild and only available in the spring.
Get them while you can, these tasty green veggies are a good vegetarian source of omega 3, fiber, antioxidants and vitamin A!
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
Liked this post? Chat with me for 15 minutes on ANYTHING! Book Your FREE Call Here
Sooooo good! Love them!
Me too, especially with butter!
What do they taste like? Brussels?
I think they are most similar to asparagus.
How do you prepare them? I saw on the parenting in Ottawa website (run by the city) you should boil them first.
Yes, you boil them first then you can sauté then for a minute or two in coconut oil or butter.