I believe you CAN do and become anything you want. Stop letting your excuses be your reality.
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
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Yes Yes & Yes!!!! The other day I had an awakening moment. I’ve been putting plenty of things aside the last few months. In a funk really. Fact is, I was making excuses as to why I couldn’t do the things I needed to. So the other day I remembered something that I wanted done, and quickly decided to put it off til a more ‘convenient time’. I instantly checked myself and said: “JUST DO IT”. It’s our new motto around here. I remind myself in my thoughts daily—>No Excuses. Just Do It! And guess what. Shit gets done! Love your Video! Thanks for the Reminder! #NOEXCUSES #JUSTDOIT #CREATEGOODHABITS
Right on! You’ve got it. Stagnation is what makes us unhappy. When you take action, it makes you feel good and gets the positive momentum flowing! xo
Amen. Only you can make the change happen. It is a decision.
It truly is. We are SO powerful, it’s all about believing and doing.
Ciara, this really affected me. You have always been so strong and determined, and I admire it. It also inspired me. We have to fight for what will make us feel good, even if the fight is with a version of our weaker selves. The fight is for me…I will not let myself off the hook. Thank you for that determination injection, just what I needed. Love you, and see you Tuesday.
Thanks love, happy to lend inspiration 🙂 see you soon.
Thank you Ciara Foy! I love your honesty & you are very brave to put yourself out like this to help others & be so vulnerable. This truly is motivational!
Thanks Jonni! Xo