According to my 3 year old, goji berries make you SMART and big!
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
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She’s adorable Ciara 🙂
She is adorable. Totally get her way of thinking. Goji berries are awesome!!!
So precious!!
D’awwwwww! <3
OMG… Those little toes ❤️
OMG… Those little toes
Opinion on coffee?
Organic, no more than 1 cup a day in the morning. BUT if you are stressed or have adrenal fatigue/hormonal issues, stay away.