Restricting and bingeing….how to dig deep and break the cycle. *If you feel like you’re always up in your head and spinning negative stories that make you feel anxious- this video is for you.

Restricting and bingeing….how to dig deep and break the cycle.

*If you feel like you’re always up in your head and spinning negative stories that make you feel anxious- this video is for you.

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2 Comments

  1. Anonymous

    Awesome post Ciara. Xo

    Reply

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