Ciara Foy Nutritionist Toronto
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Let’s talk about why you’re struggling to keep your hands out of the cookie jar!

Let’s talk about why you’re struggling to keep your hands out of the cookie jar!

Featured Articles, Motivation

Ok, I’m a Nutritionist, so it’s not hard to imagine that I’m not a fan of sugar. However, this not only applies to food, but also conversation.   Those of you who are on my VIP email list know I’m all about authenticity and I just say it like it is....

Recent Posts

  • My Top 5 Immune Boosting Tips
  • Motivation to live your best life!
  • When your daughter claims she had the best night of her life, it deserves a permanent place! ⁣ My favourite part is the end where she exclaims “I did it”! ⁣ ⁣ Yes, yes she did! ⁣ ⁣ She l…
  • What it feels like to be up since 5:30 slaying the day!⁣⁣ ⁣⁣ Today I am on my game peeps! I LOVE feeling happy and productive.⁣⁣ ⁣⁣ My Top 5 Tips to help you feel unstoppable! ⁣⁣ …
  • If you’re not in my Facebook Group- you’ll want to click the link below to join ASAP! Join here>>>>https://www.facebook.com/groups/empoweredbyfood/ Tonight’s training is all about Intermittent Fas…

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Empowered By Food is here!

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READ MY BOOK FOR FREE

Empowered By Food, is here!

If you’re exhausted, Overwhelmed, or feeling stuck, it’s time to Heal Your Hormones, Balance Stress, and Become Unstoppable!

Get Instant Access to Chapter 1 PLUS a bonus invite to my FREE private community “Empowered by Food Collective” where you can download the full digital copy for free!!