If you’re not in my Facebook Group- you’ll want to click the link below to join ASAP!
Join here>>>>https://www.facebook.com/groups/empoweredbyfood/
Tonight’s training is all about Intermittent Fasting and Insulin Sensitivity!
This is for you if:
*You’re having difficulty losing weight.
*You have PCOS
*You want to treat or prevent diabetes
*You want to age backwards
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
Liked this post? Chat with me for 15 minutes on ANYTHING! Book Your FREE Call Here
