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Podcast Episode 043: What It Takes To Lose 40 Pounds In Three Months. An Intimate Client Interview
What It Takes To Lose 40 Pounds In Three Months. An Intimate Client Interview This week, Ciara introduces us to Kerry, her inspirational client who has not only lost 40 pounds in three months but has made a clear and permanent commitment to her healthier, happier...
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Podcast Episode 021: Getting Unstuck, Weight Loss, and Loving the Journey — A Hormone Solution Transformation
This week, Ciara welcomes her former client Barbara to set an example of how The Hormone Solution can change your life in ways you can’t even imagine. Barbara talks about the night and day difference she sees in her emotional and physical health since she started the...

Podcast Episode 020: How To Have It All Without Sacrificing Your Health
Ciara welcomes Sarah Makhomet, a busy business woman, single mother, and health inspiration. While founding and building a multi-million dollar business and raising her child as a single parent, Sarah has always put a high price on health. This week, she shares her...
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