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VIP Empowered: Nutrition & Life Coaching

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This is about total transformation on every level: mind, body, self.

Working from the inside out, we’ll uncover how you really feel about your body and the food that you eat. In other words: the beliefs which are keeping you stuck in your life – and we’ll spin them 180 degrees!

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This is about up-leveling and stepping into a life you LOVE in a body you adore.

And it all starts with shifting how you think so that you start prioritizing yourself each and every day. No negotiation.

This is my true area of brilliance. It’s one on one coaching - in person or via phone or video conferencing.

We’ll go deep. But we also won’t waste any time getting to the heart of what you need to do next.

VIP Coaching is NOT for everyone.

Please only apply if you feel ready to FULLY invest in yourself… in every way.

If you are - and you’re ready to jump on with both feet - then let’s get started!


Empowered by Food: Success Coaching


Successful entrepreneur who has grown your business by leaps and bounds?

Flourishing in the corporate world – where no “glass ceiling” can hold you back?

Kick-ass mom determined to be the best damn role model possible for your kids?

If one of these describes you… and you’re struggling to give yourself the same care and attention you give everything else in your life…

… and if you know you can’t continue to put yourself on the back burner because stress, fatigue, and those pesky extra pounds will creep back in – then this program is for you.

There’s no better time to start prioritizing yourself.

In fact, your continued success (in every area of your life) depends on it.

Empowered by Food: Nutrition Coaching


Constantly gaining weight and then crash dieting to lose it again?

Feel as if you’ve tried every diet and cleanse going, but can’t seem to keep the weight off afterwards?

Do you feel like you’re constantly trying to be “good” around food - and it’s affecting your happiness?

Been wishing you could have the perfect body - which leaves you feeling like you’re constantly letting yourself down?

It’s time to end the war on food and make peace with your body.

Empowered by Food: Relationship & Life Coaching

Wish you could stop feeling alone and like you never have enough and invite more love and abundance into your life?

Fed up of struggling with low self-esteem and prioritizing everyone else’s needs ahead of your own - whether it’s your boyfriend, spouse, boss, or kids?

Tired of hiding - and ready to start showing up and being seen for who you really are, as you step up into the life your heart desires?

What if you could live the life you want in a body you adore - and be loved for who you really are, not who you pretend to be?

How would that change… well, everything for you?

I’ll combine my expertise and thousands of hours’ experience coaching clients over the past decade to give you everything you need - right when you need it!

Think:

Support, resources, mindset exercises, recipes, meal plans, with a smattering of tough love to help you reach your fullest potential.

This is about you - and getting you exactly where you need to go.

A 1 hour 1:1 initial consultation (in person, over Skype or on the phone)

We’ll review your health in the past and determine what has historically held you back. And we’ll decide on your goals for the future as we start to map out what you need to do to experience success in every area of your life.

  • Unlimited coaching
  • Weekly 1:1 coaching sessions around your goals, your mindset, and the food that fuels you.
  • Unlimited extra sessions available on request - no restrictions.
  • Unlimited email support.
  • Unlimited access to me.

INVESTMENT

My VIP coaching rate is $799 +HST a month with a 3 month minimum commitment.

*All payments are to be made through PayPal. If you don't have a PayPal account, you can create one instantly for free using your email address.

After the initial 3 month period, you will be billed on a month-to-month basis with the option to cancel.

FREE MINDSET TRAINING:

Get out of your own way and finally meet your goals


Break free from diets, cravings and the long list of things you "can't have"