The struggle is real and it’s not all about food.

If you know what you “should” be doing. But can’t seem to put it into action. This heart to heart video that I made for my private membership group is what you need to hear.

“Don’t stuff down your fears and insecurities with food, figure out how you can overcome them, face them. It’s ok, we all have them. It’s just about how you deal with them.”

Align your body with the unstoppable woman you already are, so you can feel fantastic every single day and go out there and chase your dreams.

To learn more: http://members.ciarafoy.com/

Meet Ciara Foy

Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.

Liked this post? Chat with me for 15 minutes on ANYTHING! Book Your FREE Call Here

8 Comments

Leslie Herman on March 8, 2016 at 4:13 pm

I always love your videos.
Mindset is so important! Love yourself, your body will thank you.
Reply
- Ciara Foy on March 8, 2016 at 4:25 pm
  
  Thank you Leslie Herman, I love your support!
  Reply
Voula Halliday on March 8, 2016 at 4:48 pm

Happy Women’s Day!!
Reply
- Ciara Foy on March 8, 2016 at 10:34 pm
  
  Yes! Happy Women’s day to a beautiful woman inside and out!
  Reply
Agnieszka Krutkiewicz Schneider on March 8, 2016 at 8:06 pm

Thank you for another amazing message and your time. Happy Women’s Day!
Reply
- Ciara Foy on March 8, 2016 at 10:34 pm
  
  I’m grateful for your appreciation Agnieszka Agata Schneider. Thank you!
  Reply
Jonni Cooper on March 8, 2016 at 8:18 pm

Good straight talk Ciara, inspirational!
Reply
- Ciara Foy on March 8, 2016 at 10:34 pm
  
  So glad you resonate with it Jonni Cooper, thank you. xo
  Reply