Starting September 12, 2017

Hormonal Balance in just 8 Weeks!  

You’re sick and tired of being at the mercy of your monthly cycle!  

FULL STOP  

For the sake of your life, your relationships, your career, your body, and your MENTAL HEALTH!  

From here on out you are ALL in and COMMITTED to harnessing your  

FEMININE POWER!  

PMS is NOT normal.  

Neither are CRAZY mood swings, debilitating cramping, cystic acne breakouts, exhaustion, uncontrollable cravings, bloating, missed periods, too short periods, heavy periods, insomnia, or unexplained infertility.  

No longer will you have to put your life on hold and suffer through your period!  

Join me gorgeous, as I walk you through how to balance your hormones, rid yourself of the symptoms you've been led to believe are "normal", and gain peace of mind knowing what to expect every month.  

Your period doesn't need to be a curse.  

I'm going to teach you to harness your POWER!

BASIC PLAN

GROUP PROGRAM

$347

$397

Hormone Balance, it all starts with food!

How all your hormones are connected and identifying YOUR weakest link

Gut Health-how digestion is key to hormone balance

The STRESS connection

How to support your thyroid and rev up your metabolism 

Exercise-what type is best for you given your hormonal profile

Sex Hormones and Increasing your Libido

All about SLEEP

The importance of Self-Care 

1 on 1 Coaching withCiara

Personal Nutritional Protocol 

BONUS: 1 month of Body Aligned Memberhip for FREE

ADVANCED PLAN

1:1 Coaching PROGRAM

$847

$997

Hormone Balance, it all starts with food!

How all your hormones are connected and identifying YOUR weakest link

Gut Health-how digestion is key to hormone balance

The STRESS connection 

How to support your thyroid and rev up your metabolism 

Exercise-what type is best for you given your hormonal profile

Sex Hormones and Increasing your Libido

All about SLEEP

The importance of Self-Care

1 on 1 Coaching with Ciara

Personal Nutritional Protocol 

BONUS: 1 month of Body Aligned Memberhip for FREE

So Here's What I Have Planned for YOU!

This INTENSE 100% ONLINE Mastermind group is going to teach you everything you need to know about how to balance your hormones naturally!  

ONCE and FOR ALL!  

We are going to cover the basics about how to eat in hormonal balance. You'll get meal plans, recipes and tips to make it all easy.  

No doubt you've combed the internet looking for solutions. There is lots of information out there, but it's complex, and it's hard to put it all together.  

I'm going to make this EASY for you to digest.  

Forget having to read and digest tons of content! I'm going to deliver the information via video.  

The videos will be live, so you'll have a chance to interact with me. 

However, they will also be saved and sent out to you via email so you will have them forever, and can watch them at your convenience.  

The first week there will be two live videos and each week following will have two live video trainings.  

If you signed up for the full program, you'll receive an email from me with a link you can use to book your one-hour initial consultation with me, which will take place at the beginning of the second week. You'll also have a 30-minute follow-up appointment that you can book at any time during the program.  

If you're doing the self-study version, you'll be starting with my signature 10 Day Detox in the group at the end of week 2.

The following is a breakdown of what we will be covering in the 9 video trainings.

1) Hormone Balance, it all starts with food! (end cravings and control your energy, mood and appetite)

2) How all your hormones are connected and identifying YOUR weakest link.  

3) Gut Health-how digestion is key to hormone balance, mood and beautiful skin! 

4) The STRESS connection (adrenals, anxiety, depression).

5) How to support your thyroid and rev up your metabolism (food, supplements & exercise).

6) Exercise-what type is best for you given your hormonal profile.  

7) Sex Hormones and Increasing your Libido (loving yourself & supplement support).

8) All about SLEEP.  

9) The importance of Self-Care.  

BONUSES

But that's not all. After our inital 4-weeks together, you're going to have even more on-going support!  

You'll then move on to my Body Aligned program, so you'll have continued access to me in the group and benefit from added resources and weekly live streams.  

All you have to do is say yes, and sign up through the link on the thank-you page that you'll receive after purchasing this program.  

That's 8 Full Weeks of Support!

PLUS TWO group coaching calls via Q&A Live Stream Videos (Week 2 & 4)

FLASH SALE PROMO PRICE FOR THE FIRST 20 LADIES!

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