Nutritional Consults

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Sports Nutrition-fuel your fitness! Food allergies, migraines, digestion upset? Lacking motivation? Depressed? Anxious?

Knowing WHAT to eat is only half the battle.

The other half is knowing how to implement lifestyle changes in a meaningful and realistic way.

As a Registered Nutritional Consulting Practitioner,  I provide easy-to-follow programs that include sustainable lifestyle choices that will nourish your body and elevate your health.

My approach

takes into account every individual’s unique needs and challenges. I provide easy-to-follow programs that include sustainable lifestyle choices that will nourish your body and elevate your health.
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INCLUDES:

    • 1-hr initial consultation
    • 2 x 20min follow up sessions
    • customized meal plan and recipes to suit your goals
    • 1 month of unlimited email support
    • customized supplement and lifestyle recommendations

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