Q&A Tuesday! Q: “What keeps you on tack when the scale is not moving and you’re exercising and doing everything right” Tune in for my answer!

Q&A Tuesday!

Q: “What keeps you on tack when the scale is not moving and you’re exercising and doing everything right”

Tune in for my answer!

3 Comments

  1. Nicole Chodak

    Hello, I hate the scale and my dependence on it

    Reply
  2. Sejal A Patel

    How many hours of cardio you should for loose fat

    Reply
  3. Lindsay Wilson Laxton

    I have a question about food…in a pinch, sometimes I will be nitrite free, organic lunch meat such as turkey or ham from the deli. Is this still considered the “bad lunchmeat” since it is nitrite free and organic? I’ve been curious what your thoughts are on this? P.S. Love following you! So inspiring and informative!

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest

Share This

Share this post with your friends!